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Joshua Carlton Joshua Carlton

01-29-2018 3:30 PM

01-29-2018 3:30 PM

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Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets

5 Bench Press | 95 lbs

Level 6

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 185 lbs

Level 50

5 Bench Press | 225 lbs

Level 80

5 Bench Press | 225 lbs

Level 80

Sets

5 Bench Press | 95 lbs

Level 6

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 185 lbs

Level 50

5 Bench Press | 225 lbs

Level 80

5 Bench Press | 225 lbs

Level 80

Result

4325 lbs | 95 lbs, 135 lbs, 185 lbs, 225 lbs, and 225 lbs | Rx'd -200 lbs

Result

4325 lbs | 95 lbs, 135 lbs, 185 lbs, 225 lbs, and 225 lbs | Rx'd -200 lbs

Community

Community

Stats

WOD Count

2305th

Level

56

Work Performed

7,569 ft*lbs (-350)

Training Days

19 (2024)

History

24

Stats

WOD Count

2305th

Level

56

Work Performed

7,569 ft*lbs (-350)

Training Days

19 (2024)

History

24

Movement Progress

Movement Progress

Milestone 600

Bench Press

462 Reps (+25)

History (24)

History (24)

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 61 kg
5 Bench Press | 70 kg
5 Bench Press | 84 kg
5 Bench Press | 93 kg
5 Bench Press | 102 kg

Sets
5 Bench Press | 61 kg
5 Bench Press | 70 kg
5 Bench Press | 84 kg
5 Bench Press | 93 kg
5 Bench Press | 102 kg

Result

2050 kg | 61 kg, 70 kg, 84 kg, 93 kg, and 102 kg | Rx'd 2050 kg | 61 kg, 70 kg, 84 kg, 93 kg, and 102 kg | Rx'd

Level 63 Level 63 660th WOD 660th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
Bench Press, 5 reps | 061 kg
Bench Press, 5 reps | 061 kg
Bench Press, 5 reps | 097 kg
Bench Press, 5 reps | 0102 kg
Bench Press, 5 reps | 0106 kg

Sets
Bench Press, 5 reps | 061 kg
Bench Press, 5 reps | 061 kg
Bench Press, 5 reps | 097 kg
Bench Press, 5 reps | 0102 kg
Bench Press, 5 reps | 0106 kg

Result

2135.0 kg | 061 kg, 061 kg, 097 kg, 0102 kg, and 0106 kg | Rx'd 2135.0 kg | 061 kg, 061 kg, 097 kg, 0102 kg, and 0106 kg | Rx'd 85 kg 85 kg

Level 70 Level 70 662nd WOD 662nd WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
5 Bench Press | 100 kg

Sets
5 Bench Press | 60 kg
5 Bench Press | 70 kg
5 Bench Press | 80 kg
5 Bench Press | 90 kg
5 Bench Press | 100 kg

Result

2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd 2000 kg | 60 kg, 70 kg, 80 kg, 90 kg, and 100 kg | Rx'd -135 kg -135 kg

Level 61 Level 61 2141st WOD 2141st WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs

Result

4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 115.755 lbs 115.755 lbs

Level 64 Level 64 2228th WOD 2228th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 95 lbs
5 Bench Press | 135 lbs
5 Bench Press | 185 lbs
5 Bench Press | 225 lbs
5 Bench Press | 225 lbs

Sets
5 Bench Press | 95 lbs
5 Bench Press | 135 lbs
5 Bench Press | 185 lbs
5 Bench Press | 225 lbs
5 Bench Press | 225 lbs

Result

4325 lbs | 95 lbs, 135 lbs, 185 lbs, 225 lbs, and 225 lbs | Rx'd 4325 lbs | 95 lbs, 135 lbs, 185 lbs, 225 lbs, and 225 lbs | Rx'd -200 lbs -200 lbs

Level 56 Level 56 2305th WOD 2305th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs

Result

4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 200 lbs 200 lbs

Level 64 Level 64 2324th WOD 2324th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 235 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 235 lbs

Result

4575 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 235 lbs | Rx'd 4575 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 235 lbs | Rx'd 50 lbs 50 lbs

Level 65 Level 65 2479th WOD 2479th WOD

Bench Press : 5-5-5-5-5

Bench Press : 5-5-5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 155 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 225 lbs

Result

4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 4525 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd -50 lbs -50 lbs

Level 64 Level 64 2596th WOD 2596th WOD

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