Andy Trudgian Andy Trudgian

11-28-2012 3:40 AM

11-28-2012 3:40 AM


Every 1 min for 10 mins: Burpees Every 1 min for 10 mins: Burpees

10 rounds of:
10 Burpees

10 rounds of:
10 Burpees

Result

4 mins 52 secs | (25 secs), (27 secs), (26 secs), (28 secs), (28 secs), (29 secs), (30 secs), (30 secs), (34 secs), and (35 secs) | Rx'd

Result

4 mins 52 secs | (25 secs), (27 secs), (26 secs), (28 secs), (28 secs), (29 secs), (30 secs), (30 secs), (34 secs), and (35 secs) | Rx'd

Community

Community


Stats

WOD Count

52nd

Level

99

Avg Power Output

210.6 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

52nd

Level

99

Avg Power Output

210.6 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Burpee

399 Reps (+100)

History (1)

History (1)

0 Comments

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