3 rounds of:
Run, 400 m
30 Box Jumps, 24 lbs
30 Wall Balls, 20 lbs
3 rounds of:
Run, 400 m
30 Box Jumps, 24 lbs
30 Wall Balls, 20 lbs
January 29, 2018 12:52 PM
23 mins 57 secs | Rx'd
Level 56
964th WOD
Result
Result
23 mins 57 secs | Rx'dNotes
Death
Notes
Death
Stats
WOD Count
964th
Level
56
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
964th
Level
56
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
6,250 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
385,550 Meters (+1,200)Milestone 6,750
Box Jump
6,258 Reps (+90)Milestone 17,500
Squat
17,352 Reps (+90)Milestone 2,000
Wall Ball
1,935 Reps (+90)History (1)
History (1)
