Img 0273
November 25, 2012
Workout Level
79
FT: Front Squats and Pull-ups : 9 mins 53 secs | Rx'd

5 Front Squats 155 lbs 25 Pull-ups 4 Front Squats 155 lbs 20 Pull-ups 3 Front Squats 155 lbs 15 Pull-ups 2 Front Squats 155 lbs 10 Pull-ups 1 Front Squat 155 lbs 5 Pull-ups

Stats
  • Work icon 33.3 (ft*lbs)/sec avg power output
  • Rank icon Level 79 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
Previous Results

You don't have any previous results for FT: Front Squats and Pull-ups.

Comments

You need more results before we can create this chart.