November 25, 2012
Workout Level
80
FT: Front Squats and Pull-ups : 9 mins 53 secs | Rx'd

5 Front Squats 155 lbs 25 Pull-ups 4 Front Squats 155 lbs 20 Pull-ups 3 Front Squats 155 lbs 15 Pull-ups 2 Front Squats 155 lbs 10 Pull-ups 1 Front Squat 155 lbs 5 Pull-ups

Stats
  • 33.3 (ft*lbs)/sec avg power output
  • Level 80 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
Milestone
80
Current
Previous Results

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Comments

You need more results before we can create this chart.