January 31, 2018
Workout Level
NA
3 RFT: Hang Power Cleans and Lateral Burpee Over Barbells : 8 mins 48 secs | Rx'd

3 rounds of: 15 Hang Power Cleans, 35 kg 15 Lateral Burpee Over Barbells

Stats
  • 70.2 (ft*lbs)/sec avg power output
Comments

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