30 Overhead Squats, 115 lbs
15 Muscle-ups
20 Overhead Squats, 115 lbs
10 Muscle-ups
30 Overhead Squats, 115 lbs
15 Muscle-ups
20 Overhead Squats, 115 lbs
10 Muscle-ups
January 31, 2018 1:16 AM
6 mins 54 secs | Rx'd
Level 96
1208th WOD
Result
Result
6 mins 54 secs | Rx'dStats
WOD Count
1208th
Level
96
Avg Power Output
82.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1208th
Level
96
Avg Power Output
82.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
750 Reps
Movement Progress
Movement Progress
Milestone 900
Muscle-up
896 Reps (+25)Milestone 825
Ring Muscle-up
762 Reps (+25)Milestone 25,000
Squat
23,441 Reps (+50)Milestone 2,100
Overhead Squat
1,999 Reps (+50)History (1)
History (1)
