Ken LaBelle Ken LaBelle

02-01-2018 1:16 PM

02-01-2018 1:16 PM


3-Position Clean : 1-1-1-1-1 3-Position Clean : 1-1-1-1-1

Sets


1 3-Position Clean | 200 lbs

Level 76


1 3-Position Clean | 205 lbs

Level 77


1 3-Position Clean | 210 lbs

Level 83


1 3-Position Clean | 215 lbs

Level 83


1 3-Position Clean | 220 lbs

Level 86


Sets


1 3-Position Clean | 200 lbs

Level 76


1 3-Position Clean | 205 lbs

Level 77


1 3-Position Clean | 210 lbs

Level 83


1 3-Position Clean | 215 lbs

Level 83


1 3-Position Clean | 220 lbs

Level 86


Result

1050 lbs | 200 lbs, 205 lbs, 210 lbs, 215 lbs, and 220 lbs | Rx'd 225 lbs

Result

1050 lbs | 200 lbs, 205 lbs, 210 lbs, 215 lbs, and 220 lbs | Rx'd 225 lbs

Notes

No drop bar

Notes

No drop bar

Community

Community


Stats

WOD Count

1147th

Level

91

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1147th

Level

91

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

19 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,991 Reps (+5)

History (2)

History (2)

0 Comments

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