Cher Wallace
The Box Reebok 238 Workout Sessions

Fight Gone Bad

February 01, 2018
Workout Level
86
Fight Gone Bad : 289 reps | 107, 94, and 88 reps | Rx'd 10 reps | Rx'd

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft | 25, 20, and 20 Sumo Deadlift High Pull, 75 lbs | 20, 20, and 16 Box Jump, 20 in | 20, 15, and 14 Push Press, 75 lbs | 30, 25, and 25 Row (calories) | 12, 14, and 13 Rest 1 min

Stats
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.

Level
87
Milestone
86
Current
Previous Results

Below are your previous Fight Gone Bad results.

  • Level
    NA
    Fight Gone Bad : 279 reps | Not Rx'd
    3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories) Rest 1 min
    Tuesday, August 30, 2016 ()
Comments

Fight Gone Bad History 2 Posts

You need more results before we can create this chart.