Greymike
November 29, 2012

Ab-Mat(2)

Workout Level
NA

21 Deadlifts 225 lbs 21 Assisted Handstand Push-ups 15 Deadlifts 225 lbs 15 Assisted Handstand Push-ups 9 Deadlifts 225 lbs 9 Assisted Handstand Push-ups

Stats
  • Work icon ≈ 71.8 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
44
Milestone
NA
Current
Previous Results

Below are your previous Diane results.

  • Level
    50
    Diane : 12 mins 19 secs | Rx'd 5 mins 25 secs | Rx'd
    21-15-9 reps of: Deadlift, 225 lbs Handstand Push Up
    Friday, April 3, 2015 ()   Personal record icon width 15
Comments

You need more results before we can create this chart.