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Matthew Sadlowski Matthew Sadlowski

02-01-2018 2:03 PM

25-20-15-10: Row (calories)s and Box Jumps 25-20-15-10: Row (calories)s and Box Jumps

25-20-15-10 reps of:
Row (calories)
Box Jump, 24 in

Result

8 mins 10 secs | Rx'd

Result

8 mins 10 secs | Rx'd

Community

Stats

WOD Count

110th

Level

Training Days

9 (2024)

History

Stats

WOD Count

110th

Level

Training Days

9 (2024)

History

Movement Progress

Milestone 500

Row Calories

472 Reps (+70)

Milestone 750

Box Jump

583 Reps (+70)

History (1)

25-20-15-10: Row (calories)s and Box Jumps

25-20-15-10 reps of:
Row (calories)
Box Jump, 24 in

Result

8 mins 10 secs | Rx'd 8 mins 10 secs | Rx'd

Level 54 Level 54 110th WOD 110th WOD

1 / 1

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