February 02, 2018

No partner, did even rounds. Finished the 6 thrusters and then 49 meters

Workout Level
NA
AMRAP 18 mins: Dumbbell Thrusters and Rows : 7 rounds + 49 m | Rx'd

18:00 AMRAP: 0 Dumbbell Thrusters, 45 lbs Row, 300 m

Stats
  • 77.7 (ft*lbs)/sec avg power output
Comments

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