18:00 AMRAP:
0 Dumbbell Thrusters, 45 lbs
Row, 300 m
18:00 AMRAP:
0 Dumbbell Thrusters, 45 lbs
Row, 300 m
Result
Result
7 rounds + 49 m | Rx'dNotes
No partner, did even rounds. Finished the 6 thrusters and then 49 meters
Notes
No partner, did even rounds. Finished the 6 thrusters and then 49 meters
Stats
WOD Count
2036th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
2036th
Level
-
Avg Power Output
77.7 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
1,070,000 Meters
Movement Progress
Movement Progress
Milestone 1,090,000
Row
1,070,134 Meters (+2,149)Milestone 35,000
Squat
34,743 Reps (+0)Milestone 5,500
Thruster
5,276 Reps (+0)History (1)
History (1)