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Scott Kuehn Scott Kuehn

11-29-2012 12:13 PM

11-29-2012 12:13 PM

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Fight Gone Bad Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Burpees

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Burpees

Result

266 reps | 91, 90, and 85 reps | Not Rx'd

Result

266 reps | 91, 90, and 85 reps | Not Rx'd

Notes

sub'd rower for burpees, and used a 24lbs wall ball

Notes

sub'd rower for burpees, and used a 24lbs wall ball

Community

Community

Stats

WOD Count

48th

Level

-

Work Performed

2,782 ft*lbs

Training Days

46 (2024)

History

7

Stats

WOD Count

48th

Level

-

Work Performed

2,782 ft*lbs

Training Days

46 (2024)

History

7

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Squat

1,062 Reps (+0)

Milestone 300

Wall Ball

129 Reps (+0)

Milestone 250

Shoulder-to-Overhead

245 Reps (+0)

Milestone 75

Push Press

69 Reps (+0)

Milestone 50

Sumo Deadlift High Pull

30 Reps (+0)

History (7)

History (7)

Fight Gone Bad

Fight Gone Bad

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Burpees

3 rounds of:
Wall Balls 20 lbs
Sumo Deadlift High-pulls 75 lbs
20 in Box Jumps
Push Press 75 lbs
Burpees

Result

266 reps | 91, 90, and 85 reps | Not Rx'd 266 reps | 91, 90, and 85 reps | Not Rx'd

48th WOD 48th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Burpee
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Burpee
Rest 1 min

Result

317 reps | 115, 110, and 92 reps | Not Rx'd 317 reps | 115, 110, and 92 reps | Not Rx'd 51 reps 51 reps

89th WOD 89th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Kettlebell Swing, 35 lbs
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Kettlebell Swing, 35 lbs
Rest 1 min

Result

317 reps | 113, 106, and 98 reps | Not Rx'd 317 reps | 113, 106, and 98 reps | Not Rx'd 0 reps 0 reps

194th WOD 194th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

304 reps | Rx'd 304 reps | Rx'd -13 reps | Rx'd -13 reps | Rx'd

Level 73 Level 73 370th WOD 370th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

306 reps | 112, 102, and 92 reps | Rx'd 306 reps | 112, 102, and 92 reps | Rx'd ⚡2 reps ⚡2 reps

Level 74 Level 74 855th WOD 855th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

266 reps | 90, 91, and 85 reps | Rx'd 266 reps | 90, 91, and 85 reps | Rx'd -40 reps -40 reps

Level 51 Level 51 918th WOD 918th WOD

Fight Gone Bad

Fight Gone Bad

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min

Result

274 reps | 92, 100, and 82 reps | Rx'd 274 reps | 92, 100, and 82 reps | Rx'd 8 reps 8 reps

Level 55 Level 55 968th WOD 968th WOD

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