AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 0 reps
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 0 reps
Result
Result
165 reps | Rx'dNotes
11:26
Notes
11:26
Stats
WOD Count
855th
Level
65
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
855th
Level
65
Avg Power Output
78.8 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,303 Reps (+55)Milestone 300
Handstand Push-up
168 Reps (+0)Milestone 1,400
Deadlift
1,398 Reps (+55)Milestone 12,500
Squat
11,995 Reps (+55)Milestone 4,500
Wall Ball
4,192 Reps (+55)History (1)
History (1)