James Grady James Grady

02-02-2018 2:33 PM

02-02-2018 2:33 PM


16.4 / 17.4 Scaled - CrossFit Games Open 16.4 / 17.4 Scaled - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 40 reps

AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 40 reps

Result

205 reps | Rx'd

Result

205 reps | Rx'd

Community

Community


Stats

WOD Count

656th

Level

72

Avg Power Output

134.2 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

656th

Level

72

Avg Power Output

134.2 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Row Calories

962 Reps (+55)

Milestone 1,750

Push-up

1,643 Reps (+40)

Milestone 1,400

Deadlift

1,378 Reps (+55)

Milestone 7,500

Squat

6,333 Reps (+55)

Milestone 2,500

Wall Ball

2,288 Reps (+55)

History (1)

History (1)

0 Comments

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