AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 95 lbs | 7 reps
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
55 Deadlifts, 95 lbs | 7 reps
Result
Result
227 reps | Rx'd ⚡56 repsStats
WOD Count
453rd
Level
95
Avg Power Output
84.0 (ft*lbs)/sec (+17.6)
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
453rd
Level
95
Avg Power Output
84.0 (ft*lbs)/sec (+17.6)
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
981 Reps (+55)Milestone 1,250
Push-up
1,242 Reps (+55)Milestone 1,800
Deadlift
1,536 Reps (+62)Milestone 7,500
Squat
6,373 Reps (+55)Milestone 3,000
Wall Ball
2,508 Reps (+55)History (2)
History (2)