David Wood David Wood

02-01-2018 7:04 AM

02-01-2018 7:04 AM


3 Position Clean : 1-1-1-1 3 Position Clean : 1-1-1-1

Sets


1 3-Position Clean | 175 lbs

Level 52


1 3-Position Clean | 175 lbs

Level 52


1 3-Position Clean | 175 lbs

Level 52


1 3-Position Clean | 175 lbs

Level 52


Sets


1 3-Position Clean | 175 lbs

Level 52


1 3-Position Clean | 175 lbs

Level 52


1 3-Position Clean | 175 lbs

Level 52


1 3-Position Clean | 175 lbs

Level 52


Result

700 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

700 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd

Notes

60% of 1 rm. don’t drop bar. High hang/from the knee/ground.

Notes

60% of 1 rm. don’t drop bar. High hang/from the knee/ground.

Community

Community


Stats

WOD Count

1783rd

Level

68

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

1

Stats

WOD Count

1783rd

Level

68

Work Performed

≈ 0 ft*lbs

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,736 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with David Wood. start your free trial
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