Christian Vega Christian Vega

02-03-2018 12:17 PM

02-03-2018 12:17 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

5 mins 49 secs | Rx'd

Result

5 mins 49 secs | Rx'd

Notes

Ma Grip

Notes

Ma Grip

Community

Community


Stats

WOD Count

33rd

Level

98

Training Days

14 (2024)

History

1

Stats

WOD Count

33rd

Level

98

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

7:30

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

115 Reps (+45)

Milestone 150

Power Clean

55 Reps (+45)

Milestone 200

Deadlift

160 Reps (+60)

Milestone 250

Shoulder-to-Overhead

172 Reps (+30)

Milestone 75

Jerk

30 Reps (+30)

History (1)

History (1)

0 Comments

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