February 04, 2018
Workout Level
86
Annie : 6 mins 22 secs | Rx'd 35 secs

50-40-30-20-10 reps of: Double Under AbMat Sit-up

Stats
  • 115.9 (ft*lbs)/sec (+13.3) avg power output
  • Level 86 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
49
2012-05-27
62
2014-02-13
62
2012-06-10
67
2012-09-02
70
2014-09-21
77
2015-02-08
83
2013-06-04
87
Milestone
86
Current
Previous Results

Below are your previous Annie results.

  • Goat couplet for me. Should do this once per week.
    Level
    49
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Sunday, May 27, 2012 ()
  • Right off the plane no warmup just needed to move.
    Level
    62
    Annie : 7 mins 43 secs | Rx'd 1 min 12 secs
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
    Thursday, February 13, 2014 ()
  • Sunday nemesis WOD
    Level
    62
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Sunday, June 10, 2012 ()
  • No abmat
    Level
    67
    50 Double Unders 50 AbMat Sit-ups 40 Double Unders 40 AbMat Sit-ups 30 Double Unders 30 AbMat Sit-ups 20 Double Unders 20 AbMat Sit-ups 10 Double Unders 10 AbMat Sit-ups
    Sunday, September 2, 2012 ()
  • DU's mostly UB - need to work on sit-ups - slow
    Level
    70
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
    Sunday, September 21, 2014 ()
  • No abmat
    Level
    75
    50-40-30-20-10 reps of: Double Under AbMat Sit-up
    Tuesday, July 19, 2016 ()
  • Better than i expected given work travel this week
    Level
    77
    50-40-30-20-10 reps of: Double Under AbMat Sit-up
    Sunday, February 8, 2015 ()
  • Du's unbroken except for a trip up in the 30's. Situps still slow as dirt.
    Level
    83
    50-40-30-20-10 reps of: Double Under Sit-up (abmat)
    Tuesday, June 4, 2013 ()
Comments

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