btwb

Matt Lizotte Matt Lizotte

02-04-2018 12:42 PM

02-04-2018 12:42 PM

Follow

Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 22 secs | Rx'd ⚡ 35 secs

Result

6 mins 22 secs | Rx'd ⚡ 35 secs

Community

Community

Stats

WOD Count

1972nd

Level

86

Avg Power Output

115.9 (ft*lbs)/sec (+13.3)

Training Days

15 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

1972nd

Level

86

Avg Power Output

115.9 (ft*lbs)/sec (+13.3)

Training Days

15 (2024)

History

9

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 25,000

Jump Rope

24,285 Reps (+150)

Milestone 24,000

Double Under

23,735 Reps (+150)

Milestone 6,500

Sit-up

6,218 Reps (+150)

History (9)

History (9)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

8 mins 48 secs | Rx'd 8 mins 48 secs | Rx'd

Level 48 Level 48 279th WOD 279th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 47 secs | Rx'd 7 mins 47 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 61 Level 61 296th WOD 296th WOD

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd 21 secs 21 secs

Level 67 Level 67 387th WOD 387th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 31 secs | Rx'd 6 mins 31 secs | Rx'd 55 secs 55 secs

Level 84 Level 84 641st WOD 641st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 43 secs | Rx'd 7 mins 43 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 63 Level 63 916th WOD 916th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 16 secs | Rx'd 7 mins 16 secs | Rx'd 27 secs 27 secs

Level 70 Level 70 1155th WOD 1155th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 51 secs | Rx'd 6 mins 51 secs | Rx'd 25 secs 25 secs

Level 78 Level 78 1315th WOD 1315th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 57 secs | Rx'd 6 mins 57 secs | Rx'd 6 secs 6 secs

Level 75 Level 75 1711th WOD 1711th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 22 secs | Rx'd 6 mins 22 secs | Rx'd ⚡35 secs ⚡35 secs

Level 86 Level 86 1972nd WOD 1972nd WOD

1 / 9

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Lizotte. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Lizotte.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Lizotte. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Lizotte. start your free trial