6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 135 lbs
7 Strict Pull-ups
Run, 400 m
February 5, 2018 1:56 PM
31 mins 2 secs | Rx'd
Level 93
260th WOD
Result
Result
31 mins 2 secs | Rx'dStats
WOD Count
260th
Level
93
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
260th
Level
93
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
41:00
Milestone Reached
Air Squat
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Air Squat
2,098 Reps (+180)Milestone 2,250
Clean
1,713 Reps (+114)Milestone 1,250
Power Clean
1,120 Reps (+114)Milestone 3,000
Pull-up
2,971 Reps (+42)Milestone 110,000
Run
92,699 Meters (+2,400)Milestone 7,500
Squat
6,332 Reps (+180)History (1)
History (1)
