10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 10 Box Jumps | 175 reps | Rx'dStats
WOD Count
315th
Level
44
Training Days
22 (2024)
History
1
Stats
WOD Count
315th
Level
44
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
1,750 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,108 Reps (+85)Milestone 1,400
Deadlift
1,243 Reps (+60)Milestone 2,000
Shoulder-to-Overhead
1,758 Reps (+30)History (1)
History (1)