February 05, 2018
Workout Level
61
AMRAP 9 mins: Kettlebell Swings, Burpees, Kettlebell Swings and Box Jumps : 4 rounds + 9 Kettlebell Swings + 9 Burpees | 162 reps | Rx'd

9:00 AMRAP: 9 Kettlebell Swings, 53 lbs 9 Burpees 9 Kettlebell Swings, 53 lbs 9 Box Jumps, 24 in

Stats
  • 146.3 (ft*lbs)/sec avg power output
  • Level 61 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
61
Current
Previous Results

Below are your previous AMRAP 9 mins: Kettlebell Swings, Burpees, Kettlebell Swings and Box Jumps results.

Comments

You need more results before we can create this chart.