45 Thrusters, 95 lbs
45 Pull-ups
45 Thrusters, 95 lbs
45 Pull-ups
Result
Result
10 mins 48 secs | Not Rx'dNotes
73LB
Notes
73LB
Stats
WOD Count
429th
Level
-
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
429th
Level
-
Avg Power Output
55.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,366 Reps (+45)Milestone 7,500
Squat
6,219 Reps (+45)Milestone 750
Thruster
700 Reps (+45)History (1)
History (1)