Derek Robinson Derek Robinson

02-05-2018 10:11 AM

02-05-2018 10:11 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

4 mins 49 secs | Rx'd 42 secs

Result

4 mins 49 secs | Rx'd 42 secs

Notes

Sq Cleans

Notes

Sq Cleans

Community

Community


Stats

WOD Count

471st

Level

94

Avg Power Output

242.7 (ft*lbs)/sec (+27.6)

Training Days

7 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

471st

Level

94

Avg Power Output

242.7 (ft*lbs)/sec (+27.6)

Training Days

7 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

5:00

Milestone Reached

Dip

400 Reps

Movement Progress

Movement Progress

Milestone 500

Dip

418 Reps (+45)

Milestone 1,500

Clean

1,256 Reps (+45)

History (2)

History (2)

0 Comments

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