February 05, 2018
Workout Level
NA
9-15-21: Chest-to-bar Pull-ups, Burpees and Overhead Squats : 12 mins 10 secs | Not Rx'd

9-15-21 reps of: Pull-up (Band) Burpee Overhead Squat, 25 kg

Stats
  • ≈ 46.3 (ft*lbs)/sec avg power output
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