Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 270 lbs
Level 66
2 Back Squats | 285 lbs
Level 62
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 240 lbs
Level 50
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 270 lbs
Level 66
2 Back Squats | 285 lbs
Level 62
February 5, 2018 10:28 PM
5520 lbs | 225 lbs, 240 lbs, 255 lbs, 270 lbs, and 285 lbs | Rx'd
Level 73
1149th WOD
Result
Result
5520 lbs | 225 lbs, 240 lbs, 255 lbs, 270 lbs, and 285 lbs | Rx'd -220 lbsNotes
superset weighted pull ups 5 sets
Notes
superset weighted pull ups 5 sets
Stats
WOD Count
1149th
Level
73
Work Performed
15,481 ft*lbs (-400)
Training Days
21 (2024)
History
3
Stats
WOD Count
1149th
Level
73
Work Performed
15,481 ft*lbs (-400)
Training Days
21 (2024)
History
3
Achievements
Achievements
Milestone Reached
Back Squat
1,900 Reps
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
18,382 Reps (+22)Milestone 2,100
Back Squat
1,914 Reps (+22)History (3)
History (3)
