5 rounds of:
7 Burpees
10 Dumbbell Thrusters, 25 lbs
14 Dumbbell Snatches, 25 lbs
Run, 200 m
5 rounds of:
7 Burpees
10 Dumbbell Thrusters, 25 lbs
14 Dumbbell Snatches, 25 lbs
Run, 200 m
February 5, 2018 10:14 PM
19 mins 26 secs | Rx'd
42nd WOD
Result
Result
19 mins 26 secs | Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
42nd
Level
-
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
6,050 Meters (+1,000)Milestone 250
Burpee
35 Reps (+35)Milestone 400
Snatch
276 Reps (+70)Milestone 150
Dumbbell Snatch
70 Reps (+70)Milestone 1,500
Squat
872 Reps (+50)Milestone 300
Thruster
236 Reps (+50)History (1)
History (1)
