10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
6 rounds + 5 Shoulder-to-Overheads + 6 Deadlifts | 191 reps | Rx'dStats
WOD Count
21st
Level
57
Training Days
14 (2024)
History
2
Stats
WOD Count
21st
Level
57
Training Days
14 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 250
Box Jump
90 Reps (+90)Milestone 200
Deadlift
73 Reps (+66)Milestone 250
Shoulder-to-Overhead
82 Reps (+35)History (2)
History (2)