"Death By" : 1 rep + 2 reps / 1 min
Handstand Push-up : 8 rounds + 9 reps
Chest-to-bar Pull-up : 8 rounds + 4 reps
Pistol : 8 rounds + 10 reps
"Death By" : 1 rep + 2 reps / 1 min
Handstand Push-up : 8 rounds + 9 reps
Chest-to-bar Pull-up : 8 rounds + 4 reps
Pistol : 8 rounds + 10 reps
Result
Result
24 + (9 Handstand Push-ups + 4 Chest-to-bar Pull-ups + 10 Pistols) | Rx'dNotes
Completed 8 rounds + 9 hspu + 10 total pistols + 4 C2B PU
Notes
Completed 8 rounds + 9 hspu + 10 total pistols + 4 C2B PU
Stats
WOD Count
2039th
Level
-
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
2039th
Level
-
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
4,650 Reps
Milestone Reached
Pistol
2,350 Reps
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,420 Reps (+68)Milestone 4,800
Handstand Push-up
4,696 Reps (+73)Milestone 2,450
Pistol
2,412 Reps (+74)History (1)
History (1)