Ryann Roberts Ryann Roberts

02-06-2018 6:17 PM

02-06-2018 6:17 PM


"Death By" - Handstand Push-ups, Chest-to-bar Pull-ups and Pistols : 1 rep + 1 rep / 1 min "Death By" - Handstand Push-ups, Chest-to-bar Pull-ups and Pistols : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 2 reps / 1 min
Handstand Push-up : 8 rounds + 9 reps
Chest-to-bar Pull-up : 8 rounds + 4 reps
Pistol : 8 rounds + 10 reps

"Death By" : 1 rep + 2 reps / 1 min
Handstand Push-up : 8 rounds + 9 reps
Chest-to-bar Pull-up : 8 rounds + 4 reps
Pistol : 8 rounds + 10 reps

Result

24 + (9 Handstand Push-ups + 4 Chest-to-bar Pull-ups + 10 Pistols) | Rx'd

Result

24 + (9 Handstand Push-ups + 4 Chest-to-bar Pull-ups + 10 Pistols) | Rx'd

Notes

Completed 8 rounds + 9 hspu + 10 total pistols + 4 C2B PU

Notes

Completed 8 rounds + 9 hspu + 10 total pistols + 4 C2B PU

Community

Community


Stats

WOD Count

2039th

Level

-

Avg Power Output

110.4 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

2039th

Level

-

Avg Power Output

110.4 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

4,650 Reps

Milestone Reached

Pistol

2,350 Reps

Movement Progress

Movement Progress

Milestone 11,500

Pull-up

11,420 Reps (+68)

Milestone 4,800

Handstand Push-up

4,696 Reps (+73)

Milestone 2,450

Pistol

2,412 Reps (+74)

History (1)

History (1)

0 Comments

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