02-05-2018 4:40 PM
02-05-2018 4:40 PM
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
Result
Result
8 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts | 255 reps | Rx'dNotes
Vuelta de vacaciones! Aunque entrene igual no es lo mismo entrenar sin pesos jajaja sufrí hoy jjaja
Notes
Vuelta de vacaciones! Aunque entrene igual no es lo mismo entrenar sin pesos jajaja sufrí hoy jjaja
Stats
WOD Count
214th
Level
91
Training Days
15 (2024)
History
1
Stats
WOD Count
214th
Level
91
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,382 Reps (+120)Milestone 1,000
Deadlift
847 Reps (+90)Milestone 1,000
Shoulder-to-Overhead
978 Reps (+45)History (1)
History (1)