18:00 AMRAP:
Run, 200 m
6 Deadlifts, 225 lbs
8 Knees-to-elbows
12 Push-ups
18:00 AMRAP:
Run, 200 m
6 Deadlifts, 225 lbs
8 Knees-to-elbows
12 Push-ups
February 6, 2018 5:08 PM
9 rounds + 200 m + 6 Deadlifts | Rx'd
507th WOD
Result
Result
9 rounds + 200 m + 6 Deadlifts | Rx'dStats
WOD Count
507th
Level
-
Avg Power Output
126.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
507th
Level
-
Avg Power Output
126.4 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
750 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
127,936 Meters (+2,000)Milestone 4,250
Push-up
4,176 Reps (+108)Milestone 800
Knees-to-Elbows
794 Reps (+72)Milestone 2,600
Deadlift
2,285 Reps (+60)History (1)
History (1)
