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Stephanie Schurkens Stephanie Schurkens

12-03-2012 9:15 PM

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15-12-9-6: Sumo Deadlift High Pulls and Thrusters 15-12-9-6: Sumo Deadlift High Pulls and Thrusters

15-12-9-6 reps of:
Sumo Deadlift High Pull, 30 kg
Thruster, 30 kg

Result

9 mins 29 secs | Rx'd

Result

9 mins 29 secs | Rx'd

Community

Stats

WOD Count

333rd

Level

-

Training Days

98 (2024)

History

1

Stats

WOD Count

333rd

Level

-

Training Days

98 (2024)

History

1

Achievements

Milestone Reached

Sumo Deadlift High Pull

250 Reps

Movement Progress

Milestone 7,500

Squat

5,465 Reps (+42)

Milestone 750

Thruster

702 Reps (+42)

Milestone 350

Sumo Deadlift High Pull

259 Reps (+42)

History (1)

15-12-9-6: Sumo Deadlift High Pulls and Thrusters

15-12-9-6 reps of:
Sumo Deadlift High Pull, 30 kg
Thruster, 30 kg

Result

9 mins 29 secs | Rx'd 9 mins 29 secs | Rx'd

333rd WOD 333rd WOD

1 / 1

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