Rob Moran Rob Moran

02-07-2018 4:48 PM

02-07-2018 4:48 PM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 15


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 175 lbs

Level 44


Sets


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 15


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 165 lbs

Level 36


3 Power Cleans | 175 lbs

Level 44


Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 240 lbs

Result

2235 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

1729th

Level

40

Work Performed

13,362 ft*lbs (+1,061)

Training Days

20 (2024)

History

8

Stats

WOD Count

1729th

Level

40

Work Performed

13,362 ft*lbs (+1,061)

Training Days

20 (2024)

History

8


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,025 Reps (+15)

Milestone 1,750

Power Clean

1,541 Reps (+15)

History (8)

History (8)

1 / 8
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