February 07, 2018
Workout Level
NA
FT: Box Jumps, Power Cleans, Box Jumps and 17 more : 6 mins 29 secs | Rx'd

10 Box Jumps 1 Power Clean, 60 kg 9 Box Jumps 2 Power Cleans, 60 kg 8 Box Jumps 3 Power Cleans, 60 kg 7 Box Jumps 4 Power Cleans, 60 kg 6 Box Jumps 5 Power Cleans, 60 kg 5 Box Jumps 6 Power Cleans, 60 kg 4 Box Jumps 7 Power Cleans, 60 kg 3 Box Jumps 8 Power Cleans, 60 kg 2 Box Jumps 9 Power Cleans, 60 kg 1 Box Jump 10 Power Cleans, 60 kg

Stats
  • 114.9 (ft*lbs)/sec avg power output
Movements
Comments

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