December 04, 2012
Workout Level
28

Run, 800 m Run (Backwards), 400 m Run, 800 m Run (Backwards), 400 m

Stats
  • 77.3 (ft*lbs)/sec avg power output
  • Level 28 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
28
Current
Previous Results

Below are your previous Griff results.

  • Level
    67
    Griff : 12 mins 34 secs | Rx'd 2 mins 56 secs
    Run, 800 m Run (Backwards), 400 m Run, 800 m Run (Backwards), 400 m
    Friday, February 12, 2016 ()  
Comments

You need more results before we can create this chart.