Guillermo Rodríguez Guillermo Rodríguez

02-07-2018 1:55 AM

02-07-2018 1:55 AM


FT: 400 m; 2x Airdyne Bikes FT: 400 m; 2x Airdyne Bikes

Run, 400 m
-- then --
2 rounds of:
Airdyne Bike, 1200 m
Rest 1 min

Run, 400 m
-- then --
2 rounds of:
Airdyne Bike, 1200 m
Rest 1 min

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

268th

Work Performed

≈ 11,988 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

268th

Level

Work Performed

≈ 11,988 ft*lbs

Training Days

21 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

72,237 Meters (+400)

Milestone 70,000

Bike

69,836 Meters (+2,400)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Guillermo Rodríguez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Guillermo Rodríguez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Guillermo Rodríguez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Guillermo Rodríguez. start your free trial