February 07, 2018
Workout Level
NA
5 RFT: Lateral Burpee Over Barbells and Thrusters : 20 mins | Not Rx'd

4 rounds of: 20 Lateral Burpee Over Barbells 10 Thrusters, 40 kg

Stats
  • 48.0 (ft*lbs)/sec avg power output
Comments

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