Donna Murphy Donna Murphy

12-05-2012 11:16 AM

12-05-2012 11:16 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


Sets


3 Front Squats | 85 lbs

Level 16


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 100 lbs

Level 27


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 110 lbs

Level 37


Result

1485 lbs | Not Rx'd 150 lbs

Result

1485 lbs | Not Rx'd 150 lbs

Community

Community


Stats

WOD Count

191st

Level

-

Work Performed

5,060 ft*lbs (+231)

Training Days

108 (2024)

History

21

Stats

WOD Count

191st

Level

-

Work Performed

5,060 ft*lbs (+231)

Training Days

108 (2024)

History

21


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,753 Reps (+15)

Milestone 300

Front Squat

297 Reps (+15)

History (21)

History (21)

1 / 21
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