7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
February 9, 2018 11:18 PM
4 rounds + 10 Power Snatches + Bar Muscle-up | 63 reps | Rx'd
Level 54
1004th WOD
Result
Result
4 rounds + 10 Power Snatches + Bar Muscle-up | 63 reps | Rx'dStats
WOD Count
1004th
Level
54
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1004th
Level
54
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
113 Reps (+13)Milestone 50
Bar Muscle-up
13 Reps (+13)Milestone 1,400
Snatch
1,053 Reps (+50)Milestone 1,000
Power Snatch
754 Reps (+50)History (1)
History (1)
