7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
5 rounds | 65 reps | Rx'd ⚡ 0.5 roundsStats
WOD Count
1446th
Level
58
Avg Power Output
100.6 (ft*lbs)/sec (+9.6)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1446th
Level
58
Avg Power Output
100.6 (ft*lbs)/sec (+9.6)
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Bar Muscle-up
50 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
149 Reps (+15)Milestone 100
Bar Muscle-up
54 Reps (+15)Milestone 1,400
Snatch
1,068 Reps (+50)Milestone 750
Power Snatch
616 Reps (+50)History (2)
History (2)