btwb

Wayne Sadlowski Wayne Sadlowski

02-09-2018 10:23 PM

16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

7 rounds + 4 Power Snatches | 109 reps | Rx'd -2.2 rounds

Result

7 rounds + 4 Power Snatches | 109 reps | Rx'd -2.2 rounds

Community

Stats

WOD Count

929th

Level

Avg Power Output

≈ 82.5 (ft*lbs)/sec (-26.8)

Training Days

13 (2024)

History

Stats

WOD Count

929th

Level

Avg Power Output

≈ 82.5 (ft*lbs)/sec (-26.8)

Training Days

13 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Snatch

600 Reps

Movement Progress

Milestone 3,500

Pull-up

3,414 Reps (+35)

Milestone 1,000

Snatch

609 Reps (+74)

Milestone 500

Power Snatch

418 Reps (+74)

History (2)

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

9 rounds + 8 Power Snatches | 143 reps | Rx'd 9 rounds + 8 Power Snatches | 143 reps | Rx'd

Level 94 Level 94 564th WOD 564th WOD

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 45 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

7 rounds + 4 Power Snatches | 109 reps | Rx'd 7 rounds + 4 Power Snatches | 109 reps | Rx'd -2.2 rounds -2.2 rounds

Level 69 Level 69 929th WOD 929th WOD

1 / 2