Andrea Moffat Andrea Moffat

02-09-2018 3:26 PM

02-09-2018 3:26 PM


16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 55 lbs
5 Chest-to-bar Pull-up (jumping)s

7:00 AMRAP:
10 Power Snatches, 55 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

5 rounds + 10 Power Snatches + 3 Chest-to-bar Pull-up (jumping)s | 88 reps | Rx'd -4.6 rounds

Result

5 rounds + 10 Power Snatches + 3 Chest-to-bar Pull-up (jumping)s | 88 reps | Rx'd -4.6 rounds

Community

Community


Stats

WOD Count

1727th

Level

60

Avg Power Output

≈ 63.9 (ft*lbs)/sec (-23.7)

Training Days

20 (2024)

History

2

Stats

WOD Count

1727th

Level

60

Avg Power Output

≈ 63.9 (ft*lbs)/sec (-23.7)

Training Days

20 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 8,500

Pull-up

8,028 Reps (+28)

Milestone 1,400

Snatch

1,214 Reps (+60)

Milestone 750

Power Snatch

708 Reps (+60)

History (2)

History (2)

0 Comments

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