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Corrinna Sammons Corrinna Sammons

02-09-2018 11:29 PM

16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 65 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

4 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 71 reps | Rx'd -2.1 rounds

Result

4 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 71 reps | Rx'd -2.1 rounds

Community

Stats

WOD Count

828th

Level

Avg Power Output

≈ 57.9 (ft*lbs)/sec (+3.5)

Training Days

7 (2024)

History

Stats

WOD Count

828th

Level

Avg Power Output

≈ 57.9 (ft*lbs)/sec (+3.5)

Training Days

7 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 4,500

Pull-up

4,260 Reps (+21)

Milestone 1,000

Snatch

716 Reps (+50)

Milestone 300

Power Snatch

289 Reps (+50)

History (2)

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 35 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

6 rounds + 10 Power Snatches + 2 Chest-to-bar Pull-up (jumping)s | 102 reps | Rx'd 6 rounds + 10 Power Snatches + 2 Chest-to-bar Pull-up (jumping)s | 102 reps | Rx'd

Level 74 Level 74 542nd WOD 542nd WOD

16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 65 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

4 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 71 reps | Rx'd 4 rounds + 10 Power Snatches + Chest-to-bar Pull-up (jumping) | 71 reps | Rx'd -2.1 rounds -2.1 rounds

Level 47 Level 47 828th WOD 828th WOD

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