Nicole Simmons Nicole Simmons

02-09-2018 11:31 PM

02-09-2018 11:31 PM


16.3 Scaled - CrossFit Games Open 16.3 Scaled - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 65 lbs
5 Chest-to-bar Pull-up (jumping)s

7:00 AMRAP:
10 Power Snatches, 65 lbs
5 Chest-to-bar Pull-up (jumping)s

Result

5 rounds + 7 Power Snatches | 82 reps | Rx'd -1.15 rounds

Result

5 rounds + 7 Power Snatches | 82 reps | Rx'd -1.15 rounds

Community

Community


Stats

WOD Count

1202nd

Level

55

Avg Power Output

≈ 70.7 (ft*lbs)/sec (+11.3)

Training Days

20 (2024)

History

2

Stats

WOD Count

1202nd

Level

55

Avg Power Output

≈ 70.7 (ft*lbs)/sec (+11.3)

Training Days

20 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,908 Reps (+25)

Milestone 1,400

Snatch

1,138 Reps (+57)

Milestone 750

Power Snatch

644 Reps (+57)

History (2)

History (2)

0 Comments

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