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Leonard Ornstein Leonard Ornstein

12-05-2012 2:39 AM

12-05-2012 2:39 AM

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Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 23:40

Interval
Run, 5 km | 23:40

Result

23 mins 40 secs | Rx'd ⚡ 30 secs

Result

23 mins 40 secs | Rx'd ⚡ 30 secs

Notes

Felt great...some good runners to chase

Notes

Felt great...some good runners to chase

Community

Community

Stats

WOD Count

306th

Level

62

Training Days

140 (2024)

History

6

Workout

Personal Record ⚡

Stats

WOD Count

306th

Level

62

Training Days

140 (2024)

History

6

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 170,000

Run

157,785 Meters (+5,000)

History (6)

History (6)

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

24 mins 12 secs | Rx'd 24 mins 12 secs | Rx'd

Level 57 Level 57 43rd WOD 43rd WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

24 mins 44 secs | Rx'd 24 mins 44 secs | Rx'd 32 secs 32 secs

Level 52 Level 52 117th WOD 117th WOD

Run 5 km TT

Run 5 km TT

5000 m Runs

5000 m Runs

Result

24 mins 10 secs | Rx'd 24 mins 10 secs | Rx'd 34 secs 34 secs

Level 57 Level 57 161st WOD 161st WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:40

Interval
Run, 5 km | 23:40

Result

23 mins 40 secs | Rx'd 23 mins 40 secs | Rx'd ⚡30 secs ⚡30 secs

Level 62 Level 62 306th WOD 306th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 23:40

Interval
Run, 5 km | 23:40

Result

23 mins 40 secs | Not Rx'd 23 mins 40 secs | Not Rx'd 30 secs | Not Rx'd 30 secs | Not Rx'd

305th WOD 305th WOD

Run 5 km TT

Run 5 km TT

Interval
Run, 5 km | 24:15

Interval
Run, 5 km | 24:15

Result

24 mins 15 secs | Rx'd 24 mins 15 secs | Rx'd 35 secs | Rx'd 35 secs | Rx'd

Level 56 Level 56 432nd WOD 432nd WOD

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