7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
February 10, 2018 11:52 AM
1 round + 10 Power Snatches + Bar Muscle-up | 24 reps | Rx'd
Level 31
177th WOD
Result
Result
1 round + 10 Power Snatches + Bar Muscle-up | 24 reps | Rx'dStats
WOD Count
177th
Level
31
Avg Power Output
33.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
177th
Level
31
Avg Power Output
33.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30
Muscle-up
4 Reps (+4)Milestone 50
Bar Muscle-up
4 Reps (+4)Milestone 400
Snatch
241 Reps (+20)Milestone 150
Power Snatch
91 Reps (+20)History (1)
History (1)
