27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
8 mins 2 secs | Rx'dNotes
Def not a pr Felt heavy and achy 😭😭
Notes
Def not a pr Felt heavy and achy 😭😭
Stats
WOD Count
49th
Level
95
Training Days
20 (2024)
History
1
Stats
WOD Count
49th
Level
95
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
9:00
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
298 Reps (+72)Milestone 1,500
Squat
978 Reps (+72)Milestone 150
Thruster
117 Reps (+72)History (1)
History (1)