10 rounds of:
15 Wall Balls, 25 lbs
5 Box Jumps, 30 in
10 rounds of:
15 Wall Balls, 25 lbs
5 Box Jumps, 30 in
February 12, 2018 10:38 PM
9 mins 44 secs | Rx'd
1216th WOD
Result
Result
9 mins 44 secs | Rx'dNotes
Partner with Christina
Notes
Partner with Christina
Stats
WOD Count
1216th
Level
-
Avg Power Output
131.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1216th
Level
-
Avg Power Output
131.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
4,000 Reps
Movement Progress
Movement Progress
Milestone 8,750
Box Jump
8,591 Reps (+50)Milestone 25,000
Squat
23,684 Reps (+150)Milestone 4,500
Wall Ball
4,104 Reps (+150)History (1)
History (1)
