Img 3291
February 12, 2018
Workout Level
NA
Lifting: Bicep Curls, Tricep Extension (Standing)s and Alternating Pistols : 2100 lbs | 20 lbs, 25 lbs, 30 lbs, 45 lbs, 45 lbs, 45 lbs, lbs, lbs, and lbs | Not Rx'd

Sets 10 Bicep Curls | 20 lbs 10 Bicep Curls | 25 lbs 10 Bicep Curls | 30 lbs 10 Tricep Extension (Standing)s | 45 lbs 10 Tricep Extension (Standing)s | 45 lbs 10 Tricep Extension (Standing)s | 45 lbs 4 Alternating Pistols | lbs 4 Alternating Pistols | lbs 4 Alternating Pistols | lbs

Stats
  • Work icon ≈ 3,441 ft*lbs of work done
Comments

You need more results before we can create this chart.