20:00 AMRAP:
15 Burpees
15 Back Squats, 1x bodyweight | 245 lbs
20:00 AMRAP:
15 Burpees
15 Back Squats, 1x bodyweight | 245 lbs
February 12, 2018 2:19 PM
5 rounds | 150 reps | Not Rx'd
191st WOD
Result
Result
5 rounds | 150 reps | Not Rx'dStats
WOD Count
191st
Level
-
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
191st
Level
-
Avg Power Output
105.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,126 Reps (+75)Milestone 5,000
Squat
3,815 Reps (+75)Milestone 150
Back Squat
106 Reps (+75)History (1)
History (1)
