12:00 AMRAP:
20 GHD Sit-ups
10 Single Arm Dumbbell Overhead Walking Lunges, 22.5 kg
10 Single Arm Dumbbell Overhead Walking Lunges, 22.5 kg
12:00 AMRAP:
20 GHD Sit-ups
10 Single Arm Dumbbell Overhead Walking Lunges, 22.5 kg
10 Single Arm Dumbbell Overhead Walking Lunges, 22.5 kg
February 14, 2018 1:18 AM
5 rounds | 200 reps | Rx'd
1975th WOD
Result
Result
5 rounds | 200 reps | Rx'dStats
WOD Count
1975th
Level
-
Avg Power Output
≈ 42.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1975th
Level
-
Avg Power Output
≈ 42.5 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,700 Reps
Movement Progress
Movement Progress
Milestone 7,000
Sit-up
6,793 Reps (+100)Milestone 3,000
Lunge
2,740 Reps (+100)History (1)
History (1)
